easy diets

I make sure that the majority of you are unwell as well as tired from the usual same dishes, prepared in the American method. Looking for something more one-of-a-kind and delicious on the menu, one must be creative in order to enhance his diet. The most effective way is to go into the massive traditional recipe publications that every nation needs to provide.

Greek cuisine is possibly among the most well-known one worldwide and also their foot yells practice, record as well as love towards food. Not every person has the guts to put his fingers in one more country’s food. Not due to the fact that it’s restricted or something, however it’s the question of making something right as well as correctly Greek.

The reason that I have actually made a decision to check out the food preparation recipes famous in Greece is naturally due to my last go to there. You can not enter Greece and not drop in love with its tradition as well as cuisine.

Today on the menu- Stuffed Grape Leaves

Probably among one of the most scrumptious as well as most special recipe I have ever tasted. The landlady from my flat there, was kind enough to show to me her key and also after several attempts, I assume I grasped the recipe.


  • Fresh grape leaves- huge as your palm
  • White rice
  • Onion- medium size
  • Black pepper
  • Salt
  • Ground meat
  • Olive oil


First you placed the onion in a frypan, till it transforms brown and later you add the ground meat. Season the mixture according to taste as well as cook up until the meat is well-done. After that you add white rice as well as you keep it on the cooktop for numerous minutes, until joined.

While the combination is preparing, pour boiled water over the grape leaves, until they get tender enough. Thoroughly load every grape leaf with the mix, mindful not to squash them or damage them in fifty percent.

After you have actually utilized all the leaves and blend, placed them in a huge frying pan, put warm water over them as well as cook them on a medium warmth for 45 min or one hour tops. You could cover the packed grape leaves with something hard in order to keep them together. Bon appetite!

However, the good idea about cooking is that you could constantly give personal touch to every dish and also make it unique in your very own, unique way!

Other concepts to prepare stuffed grape leaves:

Stuffed Grape Leaves #1


  • Pine nuts
  • Grated onion
  • Olive oil
  • Brown rice
  • Grape leaves
  • Raisins
  • Cumin
  • Salt and pepper


The prep work is instead similar to the previous recipe, however the mixture is a bit different.

Stuffed Grape Leaves #2


  • 1/2 lb. ground lamb
  • 1 cup uncle bens- converted rice
  • around cup of lemon juice
  • Olive oil
  • 3 tsp cinnamon
  • Salt and pepper
  • 3 Tbsp. butter
  • 6 cups of water


First prepare the grape leaves by cleaning them and eliminating the stems. Prepare the dental filling- include rice, lamb, butter, lemon juice and seasoning. Stuff the grape entrusts 1/2 Tbsp. of the dental filling, near the stem and also roll from one end to the other, developing a form comparable to burrito. The damaged fallen leaves must be excellent for lining the bottom of a stock pot.

Put the packed grape leaves in rows as well as cover with some torn fallen leaves. Put a plate over them with something hard to maintain them down. Add steamed water, olive oil as well as 1/2 mug lemon juice over the packed grape leaves. Prepare up until soft and also boiled- inspect one to see if it’s done. This dish is likewise scrumptious cool or you can easily reheat it.

Stuffed Grape Leaves- Greek Dolmades


  • A jar of Grape Leaves
  • 2 cups of hot water
  • 1/ 4 cup of extra virgin olive oil
  • 2 Tbsp. lemon juice
  • Lemon wedges

Rice Stuffing

  • 3 Tbsp. raw pine nuts
  • 3 Tbsp. currants
  • 1/2 cup of chopped onion
  • 1 cup white rice- long-grain
  • 2 Tablespoon. of freshly sliced parsley
  • 1 squeezed lemon
  • 2 Tbsp. extra virgin olive oil
  • 1 ½ tsp cinnamon
  • 1 Tbsp. sugar
  • 2 Tbsp. of mint leaves or dill weed
  • Salt and pepper

Yogurt-Cucumber Sauce

  • 1/2 cup sour cream
  • 3/4 tsp dried dill weed
  • 1 cup plain yogurt
  • 1/3 cup cucumber


Prepare the fallen leaves- the most effective grape leaves come in springtime, before splashed when soft and tender. Get rid of the stem and tidy them. You could also store some leaves in the freezer as well as keep them for a year. Put some hot water over the leaves, in order to soften them-keep them such as this for 15 min.

If you use bottled grape leaves, rinse them under chilly water, completely dry as well as put them in a bowl-shaped sieve. Place the leaves on a paper towel in order to dry them well. Prepare the rice padding- soak currants in warm water for 15 to 20 mins, heat olive oil in a saucepan, add yearn nuts, onion, white rice, cinnamon and warm water, cook carefully for 20 minutes, at the end include parsley, lemon juice and also dill weed. Cool the mixture prior to you stuff the leaves.

Stuff the fallen leaves like the photos bellow:

Once you’re done, put the packed grape leaves in a large pan, not stayed with each other but not divided as well much, to get best rolls. Include 2 cups of warm water, lemon juice and also olive oil over the stuffed grape leaves.

Place something hard over the rolls as well as chef for about an hour. As soon as the water in the pan is almost gone and the fallen leaves, black and also tender- your dish is done. Prepare the yogurt- blend all the ingredients in a deep dish as well as allow them mix together for a hr or 2. Offer the packed grape leaves with yogurt-cucumber sauce. Enjoy!

Like I have actually stated, cooking is an innovative, satisfying procedure as well as you need to never ever go by the publication. Some of the most outstanding and tasty dishes were created out of a pure imagination.