low sodium dietThe Suzanne Somers diet plan is supplied by long period of time health and fitness expert Suzanne Somers. The program intends to aid those over forty to function away the extra pounds through diet and also workout while seeing to it their body systems receive just what they have to stay healthy and balanced. The program includes supplements, foods and exercise plans.

Aimed at females over the age of forty, the Suzanne Somers diet regimen has an objective of ensuring women are healthy as well as gorgeous no issue their age. The program works across several fronts. There is a diet regimen as well as workout strategy, as well as weight-loss supplements for the individual. The diet regimen provides a collection of foods made particularly for the program, referred to as Somersweet, which is a line of diet regimen ready candies, dips as well as sauces for dieters.

How it works

The program works by focusing on just what is required by the dieter over the age of forty. The main focus of the program is to detox the body as well as regain metabolic rate to reduce weight. Through tracking of calories in addition to unique diet regimen specific sauces and also sweets, the Suzanne Somers diet regimen functions by regulating simply what it placed into the body, in addition to tracking food and exercise.

Program costs

Membership into the Sexy Forever program which is a subset of the Suzanne Somers diet is $4 a week. This enables for the individual to have accessibility to dish planning, food tracking as well as dishes. There are dips, sauces as well as candies available. Prices on the food things ranges from $7.99 to $14.99 for a few of the sunny fudge topping sauces. Supplements in the strategy can run upwards of $99.98 for a three pack starter kit of the recommended vitamin as well as mineral supplements.


For women in their forties and also beyond who desire to seek to someone educated concerning the aging procedure they are suffering through, the Suzanne Somers diet regimen could be a wonderful fit. With a customized diet strategy and the choice to get food items to supplement their own grocery stores, the diet helps to control the consumption of food as well as lead the participant making even more healthy and balanced choices.


For those who are seeking an affordable and also controlled diet plan, this could not be the most effective selection. While the strategy provides some food choices like blends to make dips and clothing, most of the food stuffs are supplied by the participant. Some dieters could not wish to take supplements together with their food options, and also some may merely not desire to pay the somewhat high up front expense of beginning the supplement plan along with the diet plan. The Suzanne Somers diet regimen also supplies no support group, as there are no meetings or online discussion forums for dieters to satisfy up as well as get in touch with one another.

For those trying to find a diet customized to their stage in life, with a focus on being healthy and attractive no issue their age, the Suzanne Somers diet regimen might be a great suitable for them. Registering for the program is easy, as all the dieter has to do is visit the website (www.sexyforever.com) and take a short type of body test and complete standard details about their weight loss goals to start. From there, individuals can decide to purchase foods or supplements to further their diet.