diets that work March 23 is National Chia Day – the excellent day to commemorate the goodness and also advantages of chia seeds with Birthday celebration Cake Chia Pudding. Of program, chia pudding is so healthy and tasty, I can eat it everyday! Mamma Chia, pioneer of chia-based beverages and also treats, is celebrating the vigor, energy as well as toughness of chia, as it is among one of the most nutrient-dense foods on the earth. In addition to developing the first-to-market chia beverage in 2009, Mamma Chia additionally developed National Chia Day (March 23) in 2014. Mamma Chia is celebrating the day this year by donating to a special reason that supports sustainability. Mamma Chia is partnering with The Ecology Facility to sustain their efforts that encourage people as well as households towards daily sustainability and environmental stewardship. Chia revelers can get entailed in the celebration as well as raise money for The Ecology Center by publishing on Instagram or Twitter between March 20 – 31 about their favorite ways to incorporate chia right into their every day life, along with hashtag #ItsChiaDay. Mamma Chia will donate $1 to The Ecology Facility for each Instagram blog post as well as tweet using the hashtag, as much as $10,000. In addition, Mamma Chia will certainly be using 23% off all orders on placed on National Chia Day (March 23). Chia devotees and newbies alike can enjoy this unique deal as well as discover exactly how Mamma Chia powers their heart’s purpose as well as gases their bodies with the Magic of Chia ®. In honor of National Chia Day, we are commemorating with a FREE Free gift of Mamma Chia Products!

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The Benefits of Chia Seeds

scarsdale diet Chia seeds are an abundant, plant-based source of Omega-3s giving full healthy protein, fiber, calcium, minerals as well as even more. The top-five preferred advantages of chia include: 1. Rich Nutritional Value: Gram per gram, chia has 8x a lot more Omega-3s compared to salmon, 25 percent much more fiber compared to flaxseed, 30 percent extra anti-oxidants than blueberries, 2x even more potassium than bananas, 70 percent extra protein compared to soy beans, and also 2x extra calcium compared to milk.2. Satiety: Chia is a complete protein, which could help you really feel much more satisfied after a meal.3. Digestion: Chia has both soluble and also insoluble fiber, which can aid in digestion.4. Plant Protein: Chia has greater than 4g of vegan healthy protein each ounce, as well as unlike flaxseed, chia does not have to be ground to reap its benefits.5. Hydration: Chia swells up to 12x its normal dimension in water, indicating you’ll reap the benefits of that extra water when you consume chia, which assists you stay hydrated much longer. “This little seed has actually assisted recover my health and wellness as well as transformed my life, along with the lives of numerous hearts in the Mamma Chia neighborhood,” claimed Janie Hoffman, Mamma Chia creator as well as Chief Executive Officer, as well as writer of Chia Vitality as well as The Chia Cookbook. ” We’re so grateful for the present of chia as well as are honored to assist advertise it via National Chia Day. We intended to celebrate in an impactful way by providing back to a reason that sustains ecological sustainability. The Ecology Center’s mission flawlessly lines up with our wish to boost both the heart of mankind and the soul of the earth.” soup diet

Mamma Chia Birthday Cake Chia Pudding

pregnancy diet Ingredients3 mugs natural dairy-free milk 2/3 cups Mamma Chia Organic Chia Seeds 2 tsp organic vanilla essence 1 tsp natural cinnamon 3 Tbsp natural agave Dashboard of natural rainbow sprinkles 7 day diet PreparationWhisk all components together and transfer to small containers or bowls and also chill for at the very least an hour.Garnish your cooled dessert with sprinkles of your option! three day diet Dig in and enjoy!

About Mamma Chia

Mamma Chia is a mindful as well as lasting firm with a mission to share the Magic of Chia ® via tasty, nutrient-rich, organic foods and also drinks powered by chia. Founded in 2009, Mamma Chia is a category pioneer and also maker of the first-to-market chia beverage – Chia Vigor. Other products include Chia Squeeze, Chia Granola Clusters and Chia Energy Beverages. Mamma Chia was created by founder and also Chief Executive Officer, Janie Hoffman, in the cooking area of her small rural farm outside of San Diego. She was honored by Beverage Globe as a “Disrupter” for 2016. Selected as a 2014 Breakout Brand name by Drink Globe, Mamma Chia was likewise called 2013 Finest Retail Brand by Nutritional Outlook. A starting member of Slow Cash and a participant of 1% for the World, Mamma Chia contributes one percent of sales to sustain farmers, area teams and also companies that build healthy and balanced, neighborhood food systems, as well as encourage sustainability. Mamma Chia is additionally a Licensed B Corporation as well as an adding companion of the Whole Earth Foundation. Mamma Chia is readily available in mainstream grocery store shops and also health food markets in the United States, Canada as well as other countries packed with chia fans. To find out more, visit or Instagram, Facebook, Twitter as well as Snapchat.

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Enter to Win $50 Worth of Mamma Chia Products!

fruit diet We are commemorating National Chia Day with a Free Giveaway: Go into to win $50 worth of Mamma Chia Products! The champion will certainly receive a selection of healthy, natural Mamma Chia products from Mamma Chia.

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